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islandpantry@tfl.bm | 441-542-4400 | 5 Serpentine Road, Pembroke HM07, Bermuda

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LOCALLY ROASTED COFFEE

Coffee Equipment & Gear

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BAKERY

Sourdough bread & Sweet bakes

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BIODYNAMIC & ORGANIC WINES

A large range of organic wines & craft beers

Bakery

Coffee

Wines/Beer

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Pantry

New Products

Toma Bloody Mary Mixer - Original — Toma Bloody Mary Mixer – Original

$15.95

Triple Chocolate Muffin — Triple Chocolate Muffin

$5.85

Sourdough Boule - Whole Wheat — Sourdough Boule – Whole Wheat

$9.50

Red Velvet Double Cookie — Red Velvet Double Cookie

$2.75

Island Pantry

Our Island, Your Pantry

Featured Products

Pampelonne La Peche — Pampelonne La Peche

$3.75

Sourdough Boule - Whole Wheat — Sourdough Boule – Whole Wheat

$9.50

🍞✨Sourdough bread made with enriched flour is a go

🍞✨Sourdough bread made with enriched flour is a good source of folic acid and iron, essential for before and after pregnancy. The fermentation process enhances the availability of calcium, phosphorus, and iron.

🍞✨It promotes gut health with prebiotic and probiotic-like properties, especially in whole grain variants.

🍞✨While not gluten-free, sourdough might aid gluten digestion. The fermentation process for sourdough alters the enzymes in the wheat and might potentially help counteract adverse reactions to gluten. While it's too soon to recommend sourdough bread to people with celiac disease (who cannot tolerate gluten), people who feel sensitive to gluten may want to talk to their health care provider or a registered dietitian to see if they might be able to enjoy sourdough bread without the adverse effects.

🍞✨Research suggests potential benefits for healthy aging, showcasing antioxidant and other health-supportive qualities.

🍞✨Compared to non-fermented bread, sourdough has a lower glycemic index and glycemic load, making it a favorable option for blood glucose management. 🌾

#gotobermuda #bermuda #bermudaful #wearebermuda #bermudadreaming #ahhbermuda #islandlife #travel #paradise #bermudatourism #bermudatriangle #bermudalife #destinationbermuda #travelgram #beach #bermy #bermudabound #vacation #bermudarealestate #summer #visitbermuda #love #bermudas #island #bermudabeach #tourism #bermudahomes #realestate #bermudashorts #buybermuda

Behind the scenes magic at Island Pantry. Our skil

Behind the scenes magic at Island Pantry. Our skilled chef crafting the exquisite Beetroot Ravioli with delicious cream cheese filling😍✨The perfect dish to elevate your Valentine’s day❤️

A sneak peek behind the scenes of crafting our aut

A sneak peek behind the scenes of crafting our authentic, homemade pastas at Island pantry. Made with natural ingredients, by our skilled and dedicated chefs🍝

#bermuda #gotobermuda #travel #islandlife #beach #wearebermuda #vacation #wanderlust #ocean #fitness #bermudaful #instagood #bermudatriangle #love #island #photography #paradise #summer #beautiful #ahhbermuda #travelgram #workout #nature #motivation #travelphotography #fitfam #gymlife #photooftheday #sunset #bermy

Check off your Valentine’s Day Bucket List with ou

Check off your Valentine’s Day Bucket List with our brews at Island Pantry! ❤️🍻

💥Celebrate love and romance with our Valentine’s Bucket List beers promo-buy 5, get 6!! 💥

We have endless choices of crafted beers, from various breweries. Grab your bucket and celebrate Valentine’s Day the crafty way!💗🍺

#bermuda #gotobermuda #travel #islandlife #beach #wearebermuda #vacation #wanderlust #ocean #fitness #bermudaful #instagood #bermudatriangle #love #island #photography #paradise #summer #beautiful #ahhbermuda #travelgram #workout #nature #motivation #travelphotography #fitfam #gymlife #photooftheday #sunset #bermy

Happy Monday!! Serving up smiles and caffeine to o

Happy Monday!! Serving up smiles and caffeine to our local heroes! Shoutout to the police officer who chose Island Pantry for a coffee stop✨☕️

#gotobermuda #bermuda #bermudaful #wearebermuda #bermudadreaming #ahhbermuda #islandlife #travel #paradise #bermudatourism #bermudatriangle #bermudalife #destinationbermuda #travelgram #beach #bermy #bermudabound #vacation #bermudarealestate #summer #visitbermuda #love #bermudas #island #bermudabeach #tourism #bermudahomes #realestate #bermudashorts #buybermuda

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Serpentine Road, Pembroke HM07,

Bermuda

Tel: 441-542-4400

Email: islandpantry@tfl.bm

© Island Pantry,

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